18 May 2018 Comments Off on DIY Teeth Whitening with Activated Charcoal

DIY Teeth Whitening with Activated Charcoal

Teeth Whitening with Activated Charcoal is one of the most popular DIY trends today. It is an effective way of whitening teeth without spending too much. Let’s break this down to see what makes this DIY treatment so popular these days. 

Just so you know, activated charcoal is totally different from the ones we use to grill our food. They undergo a process where coal is made and then “activated” at very high temperatures without oxygen. You can get them at your local natural health stores in powder or capsule form. It is advisable to buy the capsule form so you get to use the same amount each time you brush. 

Activated Charcoal – also known as activated carbon, is a highly absorbent substance. It is often taken in pill or capsule form to treat food poisoning as it collects the poison or any harmful toxins and binds them as it passes through the Gastro-Intestinal track before the body flushes it out as waste.  

How do you brush your teeth with activated charcoal? 

Just like brushing your teeth with ordinary toothpaste. Only this time, you’re pouring the activated charcoal powder on the wet bristles of your toothbrush instead of toothpaste. Use a separate toothbrush for charcoal and another one for toothpaste. Brush your teeth thoroughly for a minute or two before rinsing your mouth thoroughly with water. When you’re done brushing your teeth with charcoal, follow it up with toothpaste to thoroughly clean any remaining activated charcoal in your mouth.  

How does Activated Charcoal whiten teeth? 

When activated charcoal comes into contact with your teeth when you brush, it collects and binds with the surface stains, eventually restoring the whiteness of your teeth, and go with it when you spit it out and rinse your mouth clean with water. 

Is clean up a breeze? 

Nope. They can easily stain any surface that’s why it is necessary to put tissue paper under the toothbrush when pouring the powder. Also, when you spit out, make sure that water is running so there is no chance for the charcoal to stain your bathroom sink. Don’t use a cloth to wipe your face or clean up the surface as the stain from charcoal is difficult to remove. 

How long and often should I brush my teeth with activated charcoal?  

At least 2 or 3 times a week until you get your desired results. 

Is it safe? 

Generally, yes. Just make sure that you get to open up this topic with your dentist because if you have any dental restorations done, this may have a negative effect. It is probably for your own good to consult your dentist before doing any DIY procedure. 

16 January 2018 Comments Off on What Is a Porcelain Veneer

What Is a Porcelain Veneer

Porcelain veneers (or dental veneers) are custom-made shells that are so thin which are designed to cover the front surface of the teeth. Porcelain veneers are attached to the front of the teeth to improve its appearance. Since most porcelain veneers match the color of the natural teeth, no one can detect that you are wearing them. 

Aside from restoring your great smile, dental veneers have other uses. These include fixing a chipped tooth, correcting the misaligned of the teeth, fixing the irregular shape and closing the space between teeth. 

How do dentists put the porcelain veneers in its place? Getting dental veneers will need you to visit your dentists three times. The three stages of placing dental veneers include:  

Diagnosis and treatment planning:  On your first visit, explain to the dentist what bothers you about your teeth. Ask your dentist ontario what you can expect after using dental veneer. Verify to him if you can achieve the result that you want. If not, ask what are the other possible options. Once you are satisfied with your dentist’s explanation, you may need X-rays and the dental technician will make impressions of your mouth and teeth. 

Preparation: The veneer’s thickness is about ½ millimeter. That same thickness needs to be carved out from the tooth’s enamel. Trimming the tooth’s surface can be very painful. Because of this, your dentist will decide whether you need a local anesthesia to numb the area. Then, the dentist will create an impression of your teeth. This model will be sent out to a dental laboratory which will make your veneer. The veneers will be available after 2-4 days. 

Bonding: The veneers need to perfectly fit in your teeth. Before it is permanently placed on your tooth, your dentist will check first if it is the right size and color. He will repeatedly put it and take it back again for a trim. If the problem is the shade, the dentist will use a cement to adjust it. Now that the veneer is ready, it’s time to prepare your tooth. First, the tooth enamel needs to be cleaned, polished, and etched. Then, special cement is applied to the veneer before it is attached to your tooth. To bond the veneer and the tooth really well, a special light beam will be used to harden the cement quickly.  Lastly, the dentist will remove any excess cement and adjust the veneers as needed.   


11 January 2018 Comments Off on Do you need a dental insurance plan?

Do you need a dental insurance plan?

For the longest time that health insurance became available, it never covers dental problems. When it comes to coverage, health insurance companies never consider caring for teeth and gums as part of their policies. This is the reason why going to the dentist empties the wallet of many patients. 

Without a dental insurance plan, the cost of dental services can be too much for an ordinary guy. Consider these prices:  dental crown, $1,500; root canal, as much as $1,000; tooth extraction, $650 (with anaesthesia). The services are not cheap and so does the dentist. If you think that you will be spending more on paying per service basis, it’s time to consider getting a dental insurance. 

Here are the benefits of dental insurance: 

  1. It covers many types of dental procedures, cleaning and consultation services. This includes annual exams, diagnosis, x-rays, cleaning and other preventive measures for all ages. However, remember that having a dental insurance doesn’t mean you will not pay anything for all kinds of dental services. Some services are just too expensive that you still need to pay for them but at reduced prices.
  2. You get more conscious about taking care of your teeth. Because you have a dental insurance, you don’t hesitate to go to your dentist for check-up and consultation. You are becoming more aware of the benefits of having healthy teeth and gums.
  3. It is easy in the pocket. On an average, the cost of getting insurance is $360 per year, which is close to a dollar every day. This isn’t bad since the amount of savings you can get for your dental procedures and check-up will always be greater than its average cost. The monthly or annual premium is very easy for anyone to pay. 
  4. If your bill for dental procedures is too high, you will have a peace of mind knowing that your dental insurance plan can take care most of the cost. Supposing you still need to shed some money, you know that it will only be very little as most of the costs have already been shouldered by your insurance plan. A dental insurance plan doesn’t just save you money; it also saves you from a lot of headaches.

Dental insurance will help you protect your teeth and your bank account. Just make sure that the dental insurance plan that you will get covers most, if not all, the dental care procedures and check-ups. 

21 April 2017 Comments Off on How to Decide Which Type of Braces are Right for You

How to Decide Which Type of Braces are Right for You

Only a few people are gifted with perfect sets and aligned teeth. For others, an orthodontist is heaven sent. Orthodontists are people responsible for correcting the alignment of your teeth so that you can flash that perfect smile every time.  But before you hurry to visit them, here are some important facts about which type of braces or dental appliance that you might use depending on the finding. Santa Ana dentists, from Acevedo Dental Group, tell their patients to always explore all their options. Once you have your orthodontal consultation, ask your doctor what the different options are and which one he/she recommends.

Traditional Braces

During the earlier times, braces had been very uncomfortable to wear. They were heavy and made anyone wearing them conscious that there is something in their teeth. At this time, however, braces have become lighter in weight and structure. They are made of premium stainless steel and consists of metal brackets that are attached to each tooth using special dental cement. The brackets are connected to each other by a thin archwire that puts pressure on the teeth causing them to move slowly into the right place.

Traditional braces are often cheaper than the other types. The drawback of using this kind of brace is that you need to visit your orthodontist periodically as he needs to tighten the braces. A regular visit might cost you more in the long run. However, there are newer types of traditional braces that are self-litigating and will not need you to visit your orthodontist regularly.

Ceramic Braces

This works the same as traditional braces except that the brackets are made from a transparent ceramic material. The braces are less visible which makes it an ideal choice for adults who require orthodontic treatment. However, patients might experience teeth discoloration as the elastics used for this brace usually get stained over time.


As what the name suggests, this is an invisible aligner that you can use instead of the traditional braces. It is usually made from clear plastic which is like a mouth guard, made just for you. They can be removed when eating and cleaning and can be changed to new aligner every two weeks. Every new aligner pushes your teeth to the right position.

Invisalign can only be used after you completed your orthodontic treatment. These helps in maintaining the results that you want until your teeth are correctly aligned.

There are several other types of braces and orthodontic appliances available depending on how severe the misalignment is. Orthodontists would recommend wearing braces as young as seven years old so that the treatment can be easier and faster.

12 April 2017 Comments Off on Top 5 Dental Schools in the United States

Top 5 Dental Schools in the United States

All legitimate dental schools must be accredited by the Commission on Dental Accreditation (CODA). CODA established rigorous guideline on dental-related education programs at graduate and post- graduate programs. They review applications for over 1,400 dental schools offering dental and dental- related studies.

Before you will be admitted to a dental school, you first need a DENTPIN. This is a unique identifier for applicants and student of dental-related courses in the United States which conducts standardized testing. Aside from passing the DENTPIN, the applicant also needs to pass the qualification process set by each school. Each dental school has its own standard in admitting students.

Now that you know how to enter dental or dental-related programs, it’s time for you to choose the best school. Here are the top five dental schools in the United States.

The University of California at Los Angeles School of Dentistry

The university of California in Los Angeles has one of the cheapest annual tuitions and is currently ranked number one among the top performing dental schools in the US.  Its yearly tuition is 58% cheaper than the average of all dental schools. However, they only admit students with an average GPA of 3.66, which is higher than most dental schools. In an average, the University Of California School Of Dentistry admits around 88 students per year, which is the average among other dental schools.

The University of California at San Francisco School of Dentistry

The annual tuition fee costs around $45, 166, which is 23% higher than other dental schools. The average GPA for admission is 3.48 which is slightly lower than other dental schools. They admit around 88 students per year.

University of Michigan School of Dentistry

This public school is in Ann Arbor and has a yearly tuition of around $30,000 which is 18% cheaper than other dental schools. They only admit students with 3.53 average GPA, which is slightly lower than other dental schools. About 105 students are being admitted every year which is 24% more than other dental schools.

University of North Carolina School of Dentistry

University of North Carolina School of Dentistry is a public institution at Chapel Hill. It costs $25,258 tuition fee yearly, which is 32% less compared with other schools. They admit students with average GPA of 3.61, which is a somewhat higher than other schools. They admit about 82 students every year, which is the average number of admission in other dental schools.

New York University College of Dentistry

Located in New York, New York, this private school admits around 360 students per year. The yearly tuition costs around $67,000 which is 83% higher than other schools.  The average GPA requirement for admission is 3.53. This is a stellar university, with top-rated professors.

6 April 2017 Comments Off on Short Note On Health Care

Short Note On Health Care

Many people know theoretically how exercising can improve their health and keep them from needing the health care center, but they cannot bring themselves to get started, or they lose interest after a while. To counter this effect, compensate yourself. Part of the reward of finishing a movement is how much better you’ll feel a short time later, yet it generally helps your inspiration to guarantee yourself an additional treat for working out. Remunerate yourself with a hot air pocket shower after a workout, a delectable smoothie, or with an additional scene of your most loved TV.

Tips for Becoming a Healthier Person

Make practice a social movement. Practicing with a companion or adored one, or even your children won’t just make practicing more fun and pleasant, it can likewise spur you to adhere to a workout schedule. You’ll additionally feel superior to practicing alone. Truth be told, when you’re experiencing a state of mind issue, for example, discouragement, the fraternity can be similarly as essential as the workout. Try not to stress. Consider physical movement as a way of life as opposed to only a solitary undertaking to confirm.

Take a gander at your day by day routine and consider approaches to sneak in action here, there, and all over. You may not realize it, but you can even now work out in and around your home. Clean the house, wash the auto, tend to the yard and garden, cut the grass with a cutter, clear the walkway or porch with a floor brush. Bicycle or stroll to the office instead of by driving, and become acquainted with each staircase conceivable. Energetically stroll to the transport stop then get off one stop early, stop at the back of the parcel and stroll into the store or office, take a fiery stroll amid your recess.

20 January 2017 Comments Off on The Need for Health Care Centers

The Need for Health Care Centers

Being healthy is difficult in the modern age because of how busy people are, and this is why most people end up in the health care center more often than not. Still, you can start exercising to counter this problem, perhaps with the family. Run around the soccer field amid your child’s practice, make an area bicycle ride a portion of theend of the week schedule, play tag with your youngsters in the yard, go kayaking at a lake, walk the puppy in another place. Pick natural product at a plantation, boogie to music, go to the shoreline or get out, delicately extend while sitting in front of the TV, go to a bowling alley group, take a class in hand to hand fighting, move, or take up yoga classes.

Understanding the Need for Health Care Centers

Make practice a fun piece of your regular daily existence. You don’t need to invest hours in a rec center or compel yourself into long, repetitive workouts to encounter the many advantages of work out. On the other hand, there are cases that cannot be resolved with exercising, such as dental care. It’s something we were altogether compelled to do at regular intervals as youngsters yet something a hefty portion of us neglect to complete as grown-ups, which is going to the dental specialist all the time.

Whether you accuse a bustling work routine, a boisterous family life or a requesting social timetable, one thing’s without a doubt. We ought to all set aside a few minutes for the dental practitioner, or we may truly think twice about it further down the road. Because you brush your teeth twice per day and floss a couple times each week doesn’t mean you’re absolved from making a visit to the dental specialist. On the off chance that your teeth aren’t legitimately cleaned once every year, you risk genuine medical problems like gum illness, coronary supply route ailment, and dementia.